Tuesday, 2 August 2016

Tough 10K - Week 1

My first week of training has been a short and sweet one. I've gone out twice during this week and have done 1 mile each time. I'm an early bird so I've been running first thing in the morning before work but I might switch that up in the upcoming weeks and see how I feel going for a run after work. On top of that the weather has been rather cold and rainy but I guess I should get used to that since that's usually the forecast for November!

As you can see both of my miles were run in around 14 minutes which isn't too bad. Hopefully in the next couple of months I can knock that down a bit and also look at increasing the distance of my runs.  If I'm honest I never thought running was for me and I'm still not 100% sold on it yet but that might change in the next couple of weeks so let's do it!